
Spirituality may be defined as the life in and with the Holy Spirit. It is an ascetic and pious struggle against sin through repentance, prayer, fasting and participation in the sacramental life of the Church. St. Paul Says: “Walk in the Spirit, and you shall not fulfill the lust of

It is widely known that the Orthodox Churches give much importance to fasting, following the example of Jesus Christ and of the apostolic community. The noun fasting means non-eating and non-feeding. But every non-eater is by no means a faster and everyone who is an eater and restrains himself by